The Boomers’ Guidebook was written to help you reflect on who you are and where you’re going, and to provide starting points for furthering this investigation. It’s a guidebook to lifelong adventures you yourself can create. Written specifically for the eighty million North Americans born between 1945 and 1965, Dr. Don Weinhouse’s third book provides: •Specific techniques to enhance the quality of your moment-to-moment experience of life •Clear and practical approaches to lead you to a higher degree of self-understanding and personal fulfillment •Effective exercises to assist in freeing yourself from negative thought and behavior patterns •Uplifting quotes and stories from people engaged in designing their own futures. Consisting of twenty chapters geared specifically for baby boomers but applicable to all interested in personal development, it describes positive approaches and growth-producing practices that will lead to a more healthy, joyous, balanced, and fulfilling life. A thought- and action-provoking guide written specifically for those over fifty, The Boomers’ Guidebook to More Joyous Living: Twenty Positive Approaches to Life after Fifty will change your life for the better—starting today.
The Boomers’ Guidebook to More Joyous Living: Twenty Positive Approaches to Life after Fifty
Pinned on November 28, 2013 at 8:52 am by Jerome Blay
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Comments
WOW! Great ideas here and right to the point. WOW! Great ideas here and right to the point. This book is good for all adults, of any age, not just Boomers. It will really get you thinking about ways to make your life even better.
Loved It: Wonderful Insight!!! I just got the book today and couldn’t put it down. It got me thinking about my life and what I can do right away to make it even better. I especially loved the chapters about “celebrating” all the little things that happen everyday (I need to do that more) and techniques to use my “breathing” to create a calmer state of mind/more peace. I’m going to reread these chapters first thing tomorrow.
Great Read! I really liked the whole book, but what I liked best about Boomers’ Guidebook was the question to reflect on at the end of each chapter. Those questions pushed me to really look at myself and also gave me the impetus to experiment with some approaches I’ve never tried before. Really good stuff!