Do you know what makes you happy? Perhaps the first step toward happiness is to take a breath and slow down, to let go of the chase itself. When you stop focusing on the idea of happiness, you allow yourself to embrace those thoughts and experiences that actually make you feel happy. The small things can make a world of difference – exercising, resting, and eating well. Learning to accept yourself, challenging negative thoughts, sharing good times with others, and finding beauty in the everyday are also important. All of those and more are covered in this Breath Happiness Special. Use it to shut out the minutiae of everyday life and carve out some space to escape and explore – to think about what truly makes you happy! Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.
Breathe: Happiness: The Happiness Special
Pinned on January 7, 2019 at 11:54 am by Javier Cooper
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Comments
This magazine is great for all fans of mindfulness