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We all get easily impatient, sad, feeling guilty in life. These extreme feelings start rocking our foundation like an earthquake. We can get caught up by these extreme yearnings instead of making the most of this moment, this moment that we are in.
We start putting conditions on our happiness. Simply choose to be happy no matter what. Use your energy on something that is making you happy. Holding a grudge is as if you are carrying 5 pound bag of smelly rotten potatoes with you wherever you go.