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Yes, as we saw earlier, laughter mobilizes most of the muscles of the body: from the face to the limbs! According to Dr. Henri Rubinstein, laughter is a “stationary jogging” because it provides the same effects as a traditional moderate exercise. It is soft and deep, and above all is much more pleasant, and easier to put into practice. This real movement of the muscles creates a massage of the ribs, a work of the diaphragm.