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A practical, yet inspirational work that proposes it’s the inner world of our psyches that determines happiness, not outside forces. We have control over our own happiness and this powerful book offers concrete advice on how to tap into it and nourish it all year round. The author focuses explicitly on the positive ways we can establish a higher set-point in our thoughts, speech, and actions, resulting in greater sustainable levels of happiness. Regardless of what the year and your life may bring, we can become measurably and sustainably happier.
Wonderful Book! Any book that espouses positivity gets an A+ in my book!To give you an idea of what you will be getting in this book, there are chapters on “Can’t Buy Me Happiness”, “You>Happy”, “Thoughts of Happiness”, “Words of Happiness”, “Actions of Happiness”, “Habits of Happiness”, etc. Get the picture? Each chapter goes into depth about positive changes you can make to be more happy. You will learn to align your thoughts, words and actions so they create the habits, character and destiny of happiness, according to the book description, and that description is entirely right-on.I really like the advice and instruction this book offers. If you are tired of your negative, unhappy outlook, this book can really be helpful. Highly recommended.
I will be happy this year Lately I’ve been reading happiness books. So I feel like I know a little something about the subject. And I’ve actually worked at much of what the author suggests, although I feel like it was a little more in depth. And it works, although I don’t know how many people can make it work just from reading this book. But there are a lot of good starting points and ideas, and if you go deeper, then it can work.