Although the word “vegan” has gained traction in the public consciousness in recent years, misunderstandings and misconceptions still prevail about what “vegan” means. “On Being Vegan,” the first volume in The Joyful Vegan Series, sets out to dispel these myths and demystify what it means to simply live according to the values of compassion, kindness, and wellness we already possess.
Born out of Patrick-Goudreau’s life-changing talks and podcast episodes, these thoughtfully crafted essays reflect her unique blend of passion, humor, and common sense and get to the heart of what it means to be vegan.
*Chapter 1 is the author’s own personal story from compassionate child to desensitized adult.
*Chapter 2, “Defining Vegan,” comprises the origins of the word “vegan,” its definition, and its meaning.
*Chapter 3, “Why Vegan?” provides an overview of some of the most compelling reasons people leave animal products off their plates.
*Chapter 4 details just what the chapter title promises: “The Joys and Benefits of Living Vegan.”
*Chapter 5 offers a guide for identifying animal products on food packaging.
*Chapter 6 asks and answers: “How Vegan is Vegan?”
*Chapter 7 emphasizes the fact that being vegan is about “Intention Not Perfection.”