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Leaving health and happiness to chance is a risk. With so many life stresses and time limitations, health and happiness are often compromised. Our bodies run on adrenaline, a hormone released during times of stress. The downfall is an increased risk of developing diseases and an acute state of unhappiness. As a result of scientific studies conducted on the benefits of laughter, Laughter Yoga is now practiced in schools, hospitals, senior homes, fitness and community centers.