Laughter, Sex, Vegetables & Fish: 10 Secrets of Long Living People

Pinned on January 27, 2013 at 10:53 am by Angie Cobb

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Laughter, Sex, Vegetables & Fish:  10 Secrets of Long Living People
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C. M. Duncan "Dr Kate" says:

practical medicine As a working obstetrician I find Dr John Tickell’s view of lifestyle and stress survival a matter of personal and professional interest. He has studied longevity, diet, nutrition (not the same thing), exercise and lifestyle in order to offer advice about quality living and health to an ageing generation of ‘boomers’ whose geriatric ill health will be a predictable and massive burden on the health systems of the world unless some form of change can occur. Dr Tickell’s advice is candid (occasionally caustic), medically sound and humorously written. His book is delightful to read and a very effective call to action.


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