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The complete guide to Laughter Exercises. Dr. Kataria’s Laughter Yoga Foundation Exercises; 450 additional Laughter Exercises for Health, with variations collected from all over the world. Shows Laughter Meditation, Breathing Techniques, How to Create New Exercises. Profusely illustrated with 120 full-color photos. Introduction and comprehensive article “How to Lead a Laughter Exercise” by author Jeffrey Briar, the most experienced leader of Laughter Exercises in the western world.