Give the gift of yoga and massage at The Mindful Body in San Francisco, CA Our mission is to provide high-quality instruction, ideas, and resources for self-responsible health in a supportive community with acceptance, care, and laughter. Our tranquil yoga center invites self inquiry and promotes peacefulness through asana, meditation, and massage. The Mindful Body activities are based on trusting the wisdom of your body. The paths to health, wholeness and enjoyment are unique to each of us and can be discovered by focusing attention within our bodies where sensations, feelings, emotions and intuitions abide. Through a consistent practice of “mindful” or focused activities, we learn how to tap into our inner intelligence and make choices leading to a life of integrity, fulfillment, peace and harmony.
Product Features
- The Mindful Body is a family run wellness center founded in 1994 located in the Pacific Heights neighborhood of San Francisco
- 65+ Yoga Classes Offered Per Week | 25 Yoga Teachers | Inspiring Workshops | 45+ Massage Therapists Trained in a Wide Range of Therapeutic Modalities
- Location: 2876 California Street | San Francisco, California 94115
- Open Mon-Fri 6am-9pm | Sat 7:30am-7pm | Sun 7:30am-7:30pm
- For more information, visit www.themindfulbody.com