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This little book offers you 7 Teasers to energize your body, mind and spirit and get you out of bed in a snap.
The Teasers are easy to learn and do. And they will help you learn to take yourself and life less seriously.
Once the tension has been drained from your shoulders and neck muscles and a smile emerges on your face, don’t be surprised if you find yourself looking forward to handling new adventures!
I read the book from cover to cover the day I got it. Following the advice and one of the teasers, I got out of bed quicker and happier than ever the next morning. My experience led to one more step. “Once you jump out of bed, run over and give someone or something a hug!” It is a great way to start the day.