Pleasure Meditation: Your Guide To Joyful Stress Reduction

Pinned on August 1, 2016 at 10:06 pm by Kay Alarcon

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Pleasure Meditation: Your Guide To Joyful Stress Reduction
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Are you tired of being stressed out? What if you could turn down the noise created by stress and harness the desire to be the healthiest version of yourself? You can!

This easy guide will teach you how to break out of external stress mode to bring pleasure and inner peace to yourself every day.

By following this simple 3-minute guide, you will learn exactly how to boost your feelings of pleasure AND melt away feelings of stress. This powerful combination will help you:

-Feel happier

-Enjoy life with less anxiety

-Sharpen your focus

-Complete tasks

-Communicate your thoughts, ideas, & feelings

-Create healthier hormone balance AND gut health

Making stress reduction pleasurable allows you the greatest advantage for creating the life you enjoy! Don’t spend another minute feeling trapped in the day to day grind: take back your power by taking back your pleasure!

What are others saying about pleasure meditation?

“Pleasure meditation immediately makes me feel relaxed, like a weight is lifted off my shoulders.”

“I’m able to quiet my mind and get to sleep easier. Plus it feels really good!”

“I feel like myself when I practice Pleasure Meditation! Stress makes me snap at my kid and feel cranky at the world. Having a tool I can use whenever and wherever I need it–that I know will shift me into a positive mindset–is immensely valuable.”

When you are worn out and overwhelmed by stress, it brings out the worst in you. Pleasure Meditation can help you feel like yourself again, before the stress forced you to adapt into a less joyful, mentally flexible, and playful person. Making this simple tool a part of your life will help you make the necessary shift in your outlook so you can live a more balanced life, enjoying your work AND play. Tapping into your pleasure allows you to flirt with all that life has to offer.

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Comments

M. Kessler says:

Excellent Tips for Reducing Stress

Scott G says:

Great for beginners and experienced meditators


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