We all want to be happier. Happiness: <3 The Journey of Your Life explores how we can achieve this goal by making a number of small but significant changes that ultimately lead to life-altering results. Over a twenty-eight-day period, readers are introduced to the basic foundational concepts that constitute happiness and are given daily exercises that focus their minds on how best to achieve this goal. Numerous thought-provoking questions are posed: If you had only six months to live, what would you do? If you won a million dollars today, what would you do with it? What have you always wanted to do but were too afraid? Each chapter concludes with a summary of that chapter’s key takeaways. It takes twenty-one days of commitment to form a habit. During the first week, readers explore the foundational concepts of happiness; this helps to prepare them for their upcoming transformational journey. The next two weeks illustrate how readers can build upon this basic foundation and implement a series of critical changes in their lives. During the final week, the readers learn the secret to maintaining the happiness that they have achieved.
Happiness: <3 The Journey of Your Life
Pinned on February 13, 2016 at 3:50 pm by Linda Quinn
0
0
0
0
0
0
0
0
0
or copy the link
Comments