Find the Keys to Happiness – step by step towards inner balance.
”I used to think life was always somewhere else. The best parties were across the street. The biggest discoveries always fell on someone else. The prettiest women always dangled on someone else’s arm. Life happened to others instead of me.
At some point I realized the fault might not lie in other people, my environment, or the world. Maybe the fault was in me. In my way of thinking and experiencing life. I realized I had two choices: carry on the same way and wait for my life to happen, or I could finally face myself, my problems, and, most of all, my life.
I no longer wait for life to happen; instead I just live. Instead of waiting for tomorrow, I’m happy about this breath, this moment. The seed of happiness is found in this moment.
I wrote this book because I believe anyone can reach happiness and tranquility. Anyone can improve their well-being. It requires no religion, no mystique. No blind faith in anything strange. It only requires work, choices, and will.”
This book isn’t an all-encompassing guide to life or its mysteries. Life is multifaceted and people are different, so, likewise, there are several paths to the destination. There isn’t only one truth or one path.
This book offers you different ways of thought and 12 simple, down-to-earth exercises, which hopefully provide new insights into your life and yourself, as well as help on your journey into your own inner happiness.
“Remember that today comes only once, and it never returns.
We think it will come again tomorrow.
But that is a new day, and that, too, comes only once.”
Arthur Schopenhauer
Mike Keenley is an author, director, and screenwriter.
Mike also holds lectures and courses about happiness.