Comments on: Happy, Healthy & Hot!: A 30-Day Blueprint to Take Back Your Health and Enjoy a Sexy Body No Matter How Busy You Are

By: Ann Musico, Biblical Health Coach "Ann"

Ann Musico, Biblical Health Coach "Ann" — Sun, 06 Jan 2013 04:42:18 +0000

Take Back Your Life with this Resource Happy, Healthy and Hot is definitely a resource we can all use! As a health coach I especially love that it is set up as Baby Steps, which is a principle I use with my own clients. People think they have to do it all at once and make sweeping changes, but this is a much more effective way to accomplish lasting change. If you think you have to put yourself and your needs last – you definitely need this book! If you don’t take care of you – you have nothing to offer anyone else.

By: otoolemomma

otoolemomma — Sun, 06 Jan 2013 04:37:41 +0000

Quick read, easy to implement Just ordered this book for my Kindle yesterday, finished reading it in one afternoon. Loved the easy read style it was written in, but really loved the step by step ways to start changing my life!!! I loved being able to work through steps with concrete ways to change little things here and there that will add up quickly, without overwhelming. I finished so excited to begin making the changes I was able to comit to, cannot wait to see the results, and have told everyone I have talked to in the last 24 hours about how they have to get this book! Great job guys, I have several of your things, and have yet to be disappointed.

By: jaycie carlson

jaycie carlson — Sun, 06 Jan 2013 04:35:56 +0000

Great Resource! This book was a great jump start to building a healthier, happier, sexier lifestyle. I, too often, get stuck in a rut or just plain don’t when it comes to exercise. I do not enjoy exercise and will use any excuse in the book to avoid it… The book has given me steps to finding and committing to that 1%!